Yoga for Body Positivity

Heart Sunset -Thailand - Yoga for body positivity - Wonderland Healing Center
What is body positivity?

Body positivity means accepting your body just the way it is–easier said than done.

We all know we should love ourselves no matter what our shape, size, age or skin color, but living in a heavy media-consuming world can make it tricky. We see the slogans: ‘beauty is on the inside’ and ‘love your body,’ but often other subconscious messages and social expectations overpower these.

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