Wonderland Healing Center welcomes you to enjoy this unique program designed to support a holistic experience and promote a deeper connection with your body and mind. Day by day, you will increase in strength, flexibility and the embodied awareness of your own practice through wide variety of yoga and meditation classes that build on each other. A special attention will be paid to correct and therapeutic postural alignment, knowledge of asanas and pranayama.
Regardless of age, physical ability, or previous experience with Yoga, the pace of this retreat allows those new to Yoga to easily follow the teachings; while students with an existing Yoga practice will find ample opportunity to deepen their understanding.
Our varied classes are taught by the most experienced international teachers that will assist you in establishing a daily routine of health and wellness. Those seeking emotional balance and inner harmony, or wanting to develop a lasting meditation or mindfulness practice, will also benefit from a twice-daily meditation schedule that starts at beginner level, and progresses to exploring some of the key Buddhist principles and teachings of self-compassion, impermanence, open-heartedness and much more.
For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit.
The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience.
Alongside our daily classes, we offer daily harmonizing workshops and evening events, and guests can relax and renew with a Thai massage or other holistic healing treatment.
Our luxurious facilities also include an outdoor pool and herbal steam sauna.
Sample daily schedule:
08:00: Yoga level 1 and Yoga level 2 classes
09:30 Vegan breakfast buffet
10:00 Detox yoga (level 1) / other yoga or free time for personal excursions to local waterfall, and an abundance of beautiful local beaches
11:30 Guided meditation 1
12:30 Alignment Yoga (level 2)
14:00 Vegan lunch buffet
14:30 Detox meeting
15:00 Meditation 2
16:00 Yoga specials (Acro, Aerial, rebirthing, Laughter yoga..)
18:30 Welcome meeting
19:00 Vegan dinner buffet
20:00 Evening activity (kirtan, song circle around the fire, Inner dance, Yoga Philosophy Lectures, Ayurveda lectures…. )
Please note that this retreat can be tailored to the length of your stay.
Styles of yoga and events offered (classes may change from time to time):
- Therapeutic Vinyasa Yoga
- Detox yoga
- Vinyasa flow Yoga
- Dynamic Hatha Yoga
- Ashtanga Yoga
- Acro Yoga
- Laughter Yoga
- Kundalini Yoga
- Yin Yoga
- Conscious Breathing
- Hatha Alignment Yoga
- Aerial Yoga
- Chi kung
- TRE -Trauma Release Exercise
- Yoga Philosophy Lectures
- Ayurveda lectures
- Inner dance
- Fire Gathering
- Dance Therapy
- Re birthing sessions
- Nutrition lectures
- Kirtan gatherings
- Shamanic journeys
- Sound healing
Wonderland Level 1 Package prices
* Family accommodation is also available. Please contact for details
|Nights||Accommodation Type||Accommodation||Price (THB)|
|6||Deluxe Private Room||Single / Double|