Aerial Yoga Retreat
Aerial Yoga Retreat
Wonderland Healing Center welcomes you to enjoy this one of kind Aerial Yoga retreat in the paradise jungle of Koh Phangan. While practicing Aerial yoga with the swings you’ll learn to maneuver the fabric so that you hold poses and perform back-flips, headstands and other poses inside it, to support your feet. When losing your point of stability, you’ll start to engage your core immediately and your core strength improved dramatically. During this week you will enjoy a daily Aerial class, along side a wide variety of other yoga, meditation and movement classes.
This program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit. Along side our daily classes, we offer varied evening events and guests can relax and renew with a Thai massage, or choose a treatment from our holistic healing treatment menu. Our luxurious facilities also include an outdoor pool, herbal steam sauna and an ice bath.
Our 7 day aerial yoga retreat combine full-board, healthy vegan nutrition, with Thai massages, meditation and mindfulness sessions, as well as pranayama (conscious breath work). Whether you wish to address certain physical limitations, develop a regular home practice or deepen and intensify your existing practice, our wellness consultation upon arrival will guide you towards the right program.
As a relaxing complement to your daily schedule, bask in our Thai herbal steam sauna or swim gentle laps in the swimming pool. For those wanting a little more activity, there are several stunning waterfall hikes nearby, not to mention pristine, white sand beaches offering water sports or diving, and the majestic Khao Ra Mountain can be hiked from Wonderland’s backyard!
During Wonderland’s aerial yoga retreat you can also enjoy harmonising workshops, music and movie events, philosophy lectures or even learn to practice Reiki Healing. Our diverse schedule is designed to heal and empower you towards a new, attuned beginning!
Alternatively, if you desire a more personalized program, Wonderland offers private one-to-one yoga sessions with bespoke instruction, along with complementary holistic treatments.
If you stay longer than 7 days, you can tailor our yoga retreats to the length of your vacation.
• Superior, air conditioned accommodation
• 3 amazing vegan buffet meals daily on our Vegan restaurant space for healthy, nutritious meals
• Access to all public daily activities offered at Wonderland (yoga classes, meditation, dance, sound healing, breathwork etc…)
• Round Trip transfer from Koh Phangan ferry port
• Tropical welcome drink upon arrival
• A variety of herbal cleansers and nutritional supplements
• 7 night package in Private room includes 1 x 60 min Thai Massage and 1 x 60 min Reiki Treatment (Dorm room includes 1 Thai Massage)
• Longer packages get more treatments – ask our reservation team!
• Herbal teas and filtered water
• Access to the swimming pool and herbal steam sauna and all resorts facilities
• 1 fresh coconut/Fruit Shake per day
• Free wifi throughout the resort