Activities schedule

THE ACTIVITIES ARE FOR THE RETREATS GUESTS ONLY
NO DROP – IN CLASSES
REGISTRATION FOR THE PREREGISTRATION CLASSES ONLY AFTER CHECKIN
- December 8, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Capoeira Flow & Movement (Igal) - Wonder Shala
10:30 am-11:45 am -
(Meditation & Writing) Write Your Imagination (Amor) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Forgiveness Process (Deborah & Erik) - White Rabbit
8:00 pm-9:30 pm
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- December 9, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Fit Flow (Silke) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (David) - @Reception
10:15 am-12:15 pm -
Aerial Yoga *Pre-Registration (Amber) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Kirtan Music (Philip, Bash & Yaron) - Wonder Shala
7:30 pm-9:00 pm
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- December 10, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Lauren) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Loving-Kindness Meditation (David) - White Rabbit
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < The Alpinist > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
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- December 11, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Vinyasa Yoga (Emma) - Wonder Shala
10:30 am-12:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - Wonder Shala
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Intuitive Movement- Dance Your Emotions (Amor) - Wonder Shala
8:00 pm-9:30 pm
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- December 12, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Men’s Circle (Chris) - Wonder Shala
8:00 pm-9:30 pm -
(Specials) Women's Circle (Amor) - White Rabbit
8:00 pm-9:30 pm
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- December 13, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Hatha Flow (Kira) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) Wisdom Of The Female Body (Jaime) - White Rabbit
12:30 pm-2:00 pm -
Mindfulness Meditation (Amber) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Crystal Sound Healing (Michelle) - Wonder Shala
8:00 pm-9:30 pm
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- December 14, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Fit Flow (Silke) - Wonder Shala
10:30 am-12:00 pm -
Aerial Yoga - Playful & Fun! *Pre-Registration (Lauren) - Alice Shala
10:30 am-12:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Ho'oponopono : Heal Your Life (Nadja) - White Rabbit
8:00 pm-9:30 pm
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- December 15, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Capoeira Flow & Movement (Igal) - Wonder Shala
10:30 am-11:45 am -
(Meditation & Writing) Write Your Imagination (Amor) - White Rabbit
12:30 pm-2:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- December 16, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Mindful Vinyasa (Silke) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga - Therapeutic Inversions *Pre-Registration (Liz) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Kirtan Music (Arjuna & Thilo) - Wonder Shala
8:00 pm-9:30 pm
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- December 17, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Lauren) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Loving-Kindness Meditation (David) - White Rabbit
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < HOME > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
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- December 18, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Vinyasa Yoga (Emma) - Wonder Shala
10:30 am-12:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - Wonder Shala
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Intuitive Movement- Dance Your Emotions (Amor) - Wonder Shala
8:00 pm-9:30 pm
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- December 19, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Boundaries & Consent (Kira) - Wonder Shala
8:00 pm-9:30 pm
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- December 20, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) Wisdom Of The Female Body (Jaime) - White Rabbit
12:30 pm-2:00 pm -
(Workshop) Creative Way Of Feeling Good- The Power Of Words (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Trauma Awareness & Nervous System Regulation (Ewa) - White Rabbit
8:00 pm-9:30 pm
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- December 21, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
Aerial Yoga - Playful & Fun! *Pre-Registration (Lauren) - Alice Shala
10:30 am-12:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) NIA Dance- A Holistic Movement & Wellness Practice (Lilach) - Wonder Shala
8:00 pm-9:30 pm
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- December 22, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Capoeira Flow & Movement (Igal) - Wonder Shala
10:30 am-11:45 am -
(Meditation & Writing) Write Your Imagination (Amor) - White Rabbit
12:30 pm-2:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- December 23, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga - Therapeutic Inversions *Pre-Registration (Liz) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm
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- December 24, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Loving-Kindness Meditation (David) - White Rabbit
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Kirtan Music (Philip & Yaron) - Wonder Shala
7:30 pm-9:00 pm
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- December 25, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Vinyasa Yoga (Emma) - Wonder Shala
10:30 am-12:00 pm -
Detox Healing Without Medicine (Basia) - White Rabbit
1:00 pm-2:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - Wonder Shala
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Intuitive Movement- Dance Your Emotions (Amor) - Wonder Shala
8:00 pm-9:30 pm
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- December 26, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Men’s Circle (Chris) - Wonder Shala
8:00 pm-9:30 pm -
(Specials) Women's Circle (Amor) - White Rabbit
8:00 pm-9:30 pm
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- December 27, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) Wisdom Of The Female Body (Jaime) - White Rabbit
12:30 pm-2:00 pm -
(Workshop) Creative Way Of Feeling Good- The Power Of Words (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Crystal Sound Healing (Michelle) - Wonder Shala
8:00 pm-9:30 pm
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- December 28, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
Aerial Yoga - Playful & Fun! *Pre-Registration (Lauren) - Alice Shala
10:30 am-12:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Ho'oponopono : Heal Your Life (Nadja) - White Rabbit
8:00 pm-9:30 pm
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- December 29, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Capoeira Flow & Movement (Igal) - Wonder Shala
10:30 am-11:45 am -
(Meditation & Writing) Write Your Imagination (Amor) - White Rabbit
12:30 pm-2:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- December 30, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga - Therapeutic Inversions *Pre-Registration (Liz) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm
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- December 31, 2023
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Loving-Kindness Meditation (David) - White Rabbit
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < Tracks > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
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- January 1, 2024
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Vinyasa Yoga (Emma) - Wonder Shala
10:30 am-12:00 pm -
Detox Healing Without Medicine (Basia) - White Rabbit
1:00 pm-2:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - Wonder Shala
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Intuitive Movement- Dance Your Emotions *Women Only (Amor) - White Rabbit
8:00 pm-9:30 pm
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- January 2, 2024
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Boundaries & Consent (Kira) - Wonder Shala
8:00 pm-9:30 pm
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- January 3, 2024
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) Wisdom Of The Female Body (Jaime) - White Rabbit
12:30 pm-2:00 pm -
(Workshop) Creative Way Of Feeling Good- The Power Of Words (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm
-
- January 4, 2024
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-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
Aerial Yoga - Playful & Fun! *Pre-Registration (Lauren) - Alice Shala
10:30 am-12:00 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm
-
- January 5, 2024
-
-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Capoeira Flow & Movement (Igal) - Wonder Shala
10:30 am-11:45 am -
(Meditation & Writing) Write Your Imagination (Amor) - White Rabbit
12:30 pm-2:00 pm -
(Workshop) DIY Flower Headband *Pre-Registration(Amor) - White Rabbit
1:00 pm-2:30 pm -
Meditation & Technology Of The Mind (Aly) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- January 6, 2024
-
-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 2) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga - Therapeutic Inversions *Pre-Registration (Liz) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm
-
- January 7, 2024
-
-
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 2) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Loving-Kindness Meditation (David) - White Rabbit
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < The Alpinist > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
-