Activities schedule
THE ACTIVITIES ARE FOR THE RETREATS GUESTS ONLY
NO DROP – IN CLASSES
REGISTRATION FOR THE PREREGISTRATION CLASSES ONLY AFTER CHECKIN
- September 22, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Hatha Yoga (Anto) - White Rabbit
8:00 am-9:30 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
Mindfulness Meditation (Amber) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm -
(Level 2) Power Yoga (Basia) - White Rabbit
4:30 pm-6:00 pm -
(Specials) Trauma Awareness & Nervous System Regulation (Ewa) - White Rabbit
8:00 pm-9:30 pm
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- September 23, 2023
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(All Levels) 108 Sun Salutations For Autumn Equinox (David) - Wonder Shala
5:50 am-7:00 am -
(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:15 am-7:55 am -
(Level 1+) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Capoeira (Igal) - Wonder Shala
10:30 am-11:45 am -
Aerial Yoga *Pre-Registration (Amber) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm -
(Level 1+) Yin Yoga (Nadja) - White Rabbit
4:30 pm-6:00 pm -
(Specials) InnerDance Sound Journey (Choi-Yee & Amber) - Wonder Shala
8:00 pm-9:30 pm
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- September 24, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Osho Kundalini Meditation (Sandra) - White Rabbit
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(Level 1) Pranayama Yoga (Basia) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < HOME > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (David) - Sauna Area
8:30 pm-10:00 pm
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- September 25, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (Emma) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
10:30 am-12:00 pm -
Detox Healing Without Medicine (Basia) - White Rabbit
1:00 pm-2:00 pm -
Pranayama Meditation (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Detox Slow Yoga (Basia) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Feminine Movement *Women Only (Amor) - White Rabbit
8:00 pm-9:00 pm
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- September 26, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Power Yoga (Emma) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Basia) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Boundaries & Consent (Michael) - Wonder Shala
8:00 pm-9:30 pm
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- September 27, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) How To Support Your Hormonal Health (Liz) - White Rabbit
12:30 pm-2:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Crystal Sound Healing (Michelle) - Wonder Shala
8:00 pm-9:30 pm
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- September 28, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Yin Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
(Writing Meditation) Write Your Imagination (Amor) - White Rabbit
2:30 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm -
(Lecture) Power Of The Subconscious Mind (Nadja) - White Rabbit
8:00 pm-9:30 pm
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- September 29, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
(Workshop) DIY Flower Headband *Pre-Registration(Amor) - White Rabbit
12:30 pm-2:00 pm -
Mindfulness Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Shamanic Breathwork *Please do not eat for 1 hour before class (Patricia & Basia) - Wonder Shala
8:00 pm-10:00 pm
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- September 30, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Basia) - @Reception
10:15 am-12:15 pm -
Aerial Yoga *Pre-Registration (Liz) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Kirtan Music (Atmo & Yaron) - Wonder Shala
8:00 pm-9:30 pm
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- October 1, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Yoga Nidra Meditation (Liat) - Wonder Shala
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < The Rescue > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
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- October 2, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (Emma) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
10:30 am-12:00 pm -
Detox Healing Without Medicine (Basia) - Wonder Shala
1:00 pm-2:00 pm -
Pranayama Meditation (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Trauma Awareness & Nervous System Regulation (Ewa) - White Rabbit
8:00 pm-9:30 pm
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- October 3, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Men’s Circle (Chris) - Wonder Shala
8:00 pm-9:30 pm -
(Specials) Women's Circle (Amor) - White Rabbit
8:00 pm-9:30 pm
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- October 4, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) How To Support Your Hormonal Health (Liz) - White Rabbit
12:30 pm-2:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Crystal Sound Healing (Michelle) - Wonder Shala
8:00 pm-9:30 pm
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- October 5, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Yin Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
(Writing Meditation) Write Your Imagination (Amor) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Energetic Clearing Of Relationships (Nadja) - White Rabbit
8:00 pm-9:30 pm
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- October 6, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
Mindfulness Meditation (Amber) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- October 7, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga *Pre-Registration (Amber) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm
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- October 8, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Yoga Nidra Meditation (Liat) - Wonder Shala
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < Tracks > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
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- October 9, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (Emma) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
10:30 am-12:00 pm -
Detox Healing Without Medicine (Basia) - Wonder Shala
1:00 pm-2:00 pm -
Pranayama Meditation (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Feminine Movement *Women Only (Amor) - White Rabbit
8:00 pm-9:00 pm
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- October 10, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Boundaries & Consent (Kira) - Wonder Shala
8:00 pm-9:30 pm
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- October 11, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) How To Support Your Hormonal Health (Liz) - White Rabbit
12:30 pm-2:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Crystal Sound Healing (Michelle) - Wonder Shala
8:00 pm-9:30 pm
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- October 12, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Yin Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
(Writing Meditation) Write Your Imagination (Amor) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm -
(Lecture) Power Of The Subconscious Mind (Nadja) - White Rabbit
8:00 pm-9:30 pm
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- October 13, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
(Workshop) DIY Flower Headband *Pre-Registration(Amor) - White Rabbit
12:30 pm-2:00 pm -
Mindfulness Meditation (Amber) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- October 14, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga *Pre-Registration (Amber) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm
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- October 15, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Yin Yang Yoga (Liat) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Hatha Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
Yoga Nidra Meditation (Liat) - Wonder Shala
3:00 pm-4:00 pm -
Sunset Tour! *Pre-Registration Required - Reception
4:15 pm-6:45 pm -
(All Levels) Arm Balances Yoga (Kira) - Wonder Shala
4:30 pm-6:00 pm -
Movie Night < The Alpinist > - White Rabbit
8:00 pm-10:00 pm -
Bonfire Night (Amber) - Sauna Area
8:30 pm-10:00 pm
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- October 16, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (Emma) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Pilates & Yin (Nadja) - Wonder Shala
10:30 am-12:00 pm -
Detox Healing Without Medicine (Basia) - Wonder Shala
1:00 pm-2:00 pm -
Pranayama Meditation (Basia) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Gentle Hatha (Kira) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Trauma Awareness & Nervous System Regulation (Ewa) - White Rabbit
8:00 pm-9:30 pm
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- October 17, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Power Yoga (Amber) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga For Beginners *Pre-Registration (Ebe) - Alice Shala
10:30 am-12:00 pm -
(All Levels) Trauma Informed Yoga (Liz) - Wonder Shala
2:30 pm-4:00 pm -
(Level 1+) Yin Yoga (Liz) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Men’s Circle (Chris) - Wonder Shala
8:00 pm-9:30 pm -
(Specials) Women's Circle (Amor) - White Rabbit
8:00 pm-9:30 pm
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- October 18, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Dynamic Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(All Levels) Aromatherapy With Gentle Yin Poses (Liz) - Wonder Shala
10:30 am-12:00 pm -
(Specials) How To Support Your Hormonal Health (Liz) - White Rabbit
12:30 pm-2:00 pm -
Guided Hypnotherapy Meditation: Heal Your Mind (Ina) - White Rabbit
3:00 pm-4:00 pm -
(Specials) Re-Birthing (Cheryl) - Wonder Shala
4:30 pm-6:30 pm -
(Specials) Crystal Sound Healing (Michelle) - Wonder Shala
8:00 pm-9:30 pm
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- October 19, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Yoga (David) - Wonder Shala
8:00 am-9:30 am -
(Level 1+) Yin Yoga (Art) - Wonder Shala
10:30 am-12:00 pm -
(Writing Meditation) Write Your Imagination (Amor) - White Rabbit
2:30 pm-4:00 pm -
(Level 1) Hatha Flow (Amber) - Wonder Shala
4:30 pm-6:00 pm -
(Specials) Energetic Clearing Of Relationships (Nadja) - White Rabbit
8:00 pm-9:30 pm
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- October 20, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Kundalini Yoga (Raj) - Wonder Shala
8:00 am-9:30 am -
(Wim Hof) Breathing & Cold Plunge *Pre-Registration (Basia) - Wonder Shala
10:30 am-12:00 pm -
Mindfulness Meditation (Amber) - White Rabbit
3:00 pm-4:00 pm -
(Level 1) Yin Yoga (Emma) - Wonder Shala
4:30 pm-6:00 pm
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- October 21, 2023
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(Meditation) Vipassana Meditation (Yaron) - White Rabbit
7:00 am-7:40 am -
(Level 1+) Vinyasa Flow (Liat) - Wonder Shala
8:00 am-9:30 am -
(Hiking Level 1) KhaoRaa Waterfall Hike *Pre-Registration (Amber) - @Reception
10:15 am-12:15 pm -
Aerial Yoga *Pre-Registration (Amber) - Alice Shala
10:30 am-12:00 pm -
Mahasi Style Vipassana Meditation (Nadja) - White Rabbit
3:00 pm-4:00 pm -
(Level 1+) Deep Stretch Hatha (David) - Wonder Shala
4:30 pm-6:00 pm
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