Activities schedule
THE ACTIVITIES ARE FOR THE RETREATS GUESTS ONLY
NO DROP – IN CLASSES
REGISTRATION FOR THE PREREGISTRATION CLASSES ONLY AFTER CHECKIN
Activities can be changed on a daily basis
- Thursday, 27 August 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Detox Vinyasa - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
Dance Exploration: Movement, Breath & Joy - Wonder Shala 11:00 am-12:00 pm
-
Shamanic Meditation & Writing: Write Your Imagination - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Hatha Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Sound Healing Journey - Wonder Shala 8:00 pm-9:15 pm
-
- Friday, 28 August 2026
-
-
Tai Chi: Mediation in Movement - Wonder Shala 7:00 am-7:45 am
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Hatha Flow - Wonder Shala 8:00 am-9:30 am
-
Trauma Awareness & Gentle Yoga - Wonder Shala 10:30 am-12:00 pm
-
Start Meditating: Talk and Experience - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Gentle Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Movement) Embodied Movement: Dance Your Way To Inner Connection - Wonder Shala 8:00 pm-9:30 pm
-
- Saturday, 29 August 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Dynamic Flow - Wonder Shala 8:00 am-9:30 am
-
(Specials) Wisdom Of The Female Cycle *Men welcome! - White Rabbit 10:30 am-12:00 pm
-
Pranayama Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Deep Stretch Hatha - Wonder Shala 4:30 pm-6:00 pm
-
Zen Circle: The Zen Spiritual Path- Q&A And Practice Tools - White Rabbit 8:00 pm-9:30 pm
-
- Sunday, 30 August 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
(Breathwork) Cold Plunge & Breathing Techniques : Boost Your Inner Resilience *Pre-Registration - Wonder Shala 10:30 am-12:00 pm
-
Sound Healing Meditation - Wonder Shala 3:00 pm-4:00 pm
-
Zen Beach Sunset Shuttle *Pre-Registration Required - Reception 4:15 pm-6:45 pm
-
(Level 1) Gentle Hatha - Wonder Shala 4:30 pm-6:00 pm
-
Flamenco Dance Vibes: Embracing The Inner Flame - Wonder Shala 8:00 pm-9:00 pm
-
- Monday, 31 August 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Ashtanga Yoga - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga - Inversions Therapy *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
(Art Therapy) Mandalas : Meditative Drawing - White Rabbit 2:30 pm-4:00 pm
-
(Level 1) Feels Good: Easy Movement, Stretch & Meditation - Wonder Shala 4:30 pm-6:00 pm
-
(Workshop) Authentic Relating : Connection Over Competition - Wonder Shala 8:00 pm-9:30 pm
-
- Tuesday, 01 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Hatha Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
Dance Exploration: Movement, Breath & Joy - Wonder Shala 11:00 am-12:00 pm
-
Loving Kindness Meditation - Wonder Shala 3:00 pm-4:00 pm
-
(Level 1+) Restorative Yin - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Men’s Circle - Wonder Shala 8:00 pm-9:30 pm
-
(Specials) Women's Circle - White Rabbit 8:00 pm-9:30 pm
-
- Wednesday, 02 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
(All Levels) Aromatherapy With Gentle Yin Poses - Wonder Shala 10:30 am-12:00 pm
-
Heart Connection Meditation - Wonder Shala 3:00 pm-4:00 pm
-
(Specials) Re-Birthing: Breathwork - Wonder Shala 4:30 pm-6:30 pm
-
(Specials) Candlelights Bedtime Yin Yoga - Wonder Shala 8:00 pm-9:30 pm
-
- Thursday, 03 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Detox Vinyasa - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
Shamanic Meditation & Writing: Write Your Imagination - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Iyengar Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Biodanza: Dance of Life - Wonder Shala 8:00 pm-9:30 pm
-
- Friday, 04 September 2026
-
-
Tai Chi: Mediation in Movement - Wonder Shala 7:00 am-7:45 am
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Hatha Flow - Wonder Shala 8:00 am-9:30 am
-
Trauma Awareness & Gentle Yoga - Wonder Shala 10:30 am-12:00 pm
-
Start Meditating: Talk and Experience - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Gentle Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
Zen Circle: The Zen Spiritual Path- Q&A And Practice Tools - White Rabbit 8:00 pm-9:30 pm
-
- Saturday, 05 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Dynamic Flow - Wonder Shala 8:00 am-9:30 am
-
(Specials) Wisdom Of The Female Cycle *Men welcome! - White Rabbit 10:30 am-12:00 pm
-
Pranayama Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Deep Stretch Hatha - Wonder Shala 4:30 pm-6:00 pm
-
(Live Music) Kirtan - Singing Together from the Heart - Wonder Shala 8:00 pm-9:30 pm
-
- Sunday, 06 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
(Breathwork) Cold Plunge & Breathing Techniques : Boost Your Inner Resilience *Pre-Registration - Wonder Shala 10:30 am-12:00 pm
-
Sound Healing Meditation - Wonder Shala 3:00 pm-4:00 pm
-
Zen Beach Sunset Shuttle *Pre-Registration Required - Reception 4:15 pm-6:45 pm
-
(Level 1) Gentle Hatha - Wonder Shala 4:30 pm-6:00 pm
-
(Lecture) Buddha's Teaching For A Happier Life - White Rabbit 8:00 pm-9:30 pm
-
- Monday, 07 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Alignment Yoga - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga - Inversions Therapy *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
(Art Therapy) Mandalas : Meditative Drawing - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Ashtanga Inspired Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Intuitive Movement Medicine Dance Journey - Wonder Shala 8:00 pm-9:30 pm
-
- Tuesday, 08 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Hatha Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
Music, Movement, Magic - Holistic Dance Journey for the Nervous System - Wonder Shala 10:30 am-12:00 pm
-
Loving Kindess Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Slow Flow - Wonder Shala 4:30 pm-6:00 pm
-
(Workshop) Trilotherapy: Create Your Inner Balance - Wonder Shala 8:00 pm-9:30 pm
-
- Wednesday, 09 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
Dance Exploration: Movement, Breath & Joy - Wonder Shala 11:00 am-12:00 pm
-
Deep Relaxation : Yoga Nidra Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Specials) Re-Birthing: Breathwork - Wonder Shala 4:30 pm-6:30 pm
-
(Specials) Candlelights Bedtime Yin Yoga - Wonder Shala 8:00 pm-9:30 pm
-
- Thursday, 10 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Detox Vinyasa - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
Shamanic Meditation & Writing: Write Your Imagination - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Iyengar Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Sound Healing Journey - Wonder Shala 8:00 pm-9:30 pm
-
- Friday, 11 September 2026
-
-
Tai Chi: Mediation in Movement - Wonder Shala 7:00 am-7:45 am
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Hatha Flow - Wonder Shala 8:00 am-9:30 am
-
Trauma Awareness & Gentle Yoga - Wonder Shala 10:30 am-12:00 pm
-
Start Meditating: Talk and Experience - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Gentle Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
Zen Circle: The Zen Spiritual Path- Q&A And Practice Tools - White Rabbit 8:00 pm-9:30 pm
-
- Saturday, 12 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Dynamic Flow - Wonder Shala 8:00 am-9:30 am
-
(Specials) Wisdom Of The Female Cycle *Men welcome! - White Rabbit 10:30 am-12:00 pm
-
Pranayama Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Deep Stretch Hatha - Wonder Shala 4:30 pm-6:00 pm
-
- Sunday, 13 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
(Breathwork) Cold Plunge & Breathing Techniques : Boost Your Inner Resilience *Pre-Registration - Wonder Shala 10:30 am-12:00 pm
-
Sound Healing Meditation - Wonder Shala 3:00 pm-4:00 pm
-
Zen Beach Sunset Shuttle *Pre-Registration Required - Reception 4:15 pm-6:45 pm
-
(Level 1) Gentle Hatha - Wonder Shala 4:30 pm-6:00 pm
-
(Lecture) Technology Of The Mind: How Thoughts Create Your Reality - White Rabbit 8:00 pm-9:30 pm
-
- Monday, 14 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Power Yoga - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga - Inversions Therapy *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
(Art Therapy) Mandalas : Meditative Drawing - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Ashtanga Inspired Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Movement) Embodied Movement: Dance Your Way To Inner Connection - Wonder Shala 8:00 pm-9:30 pm
-
- Tuesday, 15 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Alignment Yoga - Wonder Shala 8:00 am-9:30 am
-
Music, Movement, Magic - Holistic Dance Journey for the Nervous System - Wonder Shala 10:30 am-12:00 pm
-
Loving Kindness Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Slow Flow - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Men’s Circle - Wonder Shala 8:00 pm-9:30 pm
-
(Specials) Women's Circle - White Rabbit 8:00 pm-9:30 pm
-
- Wednesday, 16 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
Dance Exploration: Movement, Breath & Joy - Wonder Shala 11:00 am-12:00 pm
-
Deep Relaxation : Yoga Nidra Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Specials) Re-Birthing: Breathwork - Wonder Shala 4:30 pm-6:30 pm
-
(Specials) Candlelights Bedtime Yin Yoga - Wonder Shala 8:00 pm-9:30 pm
-
- Thursday, 17 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Ashtanga Yoga - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga *Pre-Registration - Alice Shala 10:30 am-12:00 pm
-
Shamanic Meditation & Writing: Write Your Imagination - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Iyengar Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Sound Healing Journey - Wonder Shala 8:00 pm-9:30 pm
-
- Friday, 18 September 2026
-
-
Tai Chi: Mediation in Movement - Wonder Shala 7:00 am-7:45 am
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Hatha Flow - Wonder Shala 8:00 am-9:30 am
-
Trauma Awareness & Gentle Yoga - Wonder Shala 10:30 am-12:00 pm
-
Start Meditating: Talk and Experience - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Gentle Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
Zen Circle: The Zen Spiritual Path- Q&A And Practice Tools - White Rabbit 8:00 pm-9:30 pm
-
- Saturday, 19 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Dynamic Flow - Wonder Shala 8:00 am-9:30 am
-
(Specials) Wisdom Of The Female Cycle *Men welcome! - White Rabbit 10:30 am-12:00 pm
-
Pranayama Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Deep Stretch Hatha - Wonder Shala 4:30 pm-6:00 pm
-
- Sunday, 20 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
(Breathwork) Cold Plunge & Breathing Techniques : Boost Your Inner Resilience *Pre-Registration - Wonder Shala 10:30 am-12:00 pm
-
Sound Healing Meditation - Wonder Shala 3:00 pm-4:00 pm
-
Zen Beach Sunset Shuttle *Pre-Registration Required - Reception 4:15 pm-6:45 pm
-
(Level 1) Gentle Hatha - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Intuitive Movement Medicine Dance Journey - Wonder Shala 8:00 pm-9:30 pm
-
- Monday, 21 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Power Yoga - Wonder Shala 8:00 am-9:30 am
-
Aerial Yoga - *Pre-Registration - Alice Shala 10:00 am-11:30 am
-
(Art Therapy) Mandalas : Meditative Drawing - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Ashtanga Inspired Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Workshop) Authentic Relating : Connection Over Competition - Wonder Shala 8:00 pm-9:30 pm
-
- Tuesday, 22 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Alignment Yoga - Wonder Shala 8:00 am-9:30 am
-
Music, Movement, Magic - Holistic Dance Journey for the Nervous System - Wonder Shala 10:30 am-12:00 pm
-
Loving Kindness Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Slow Flow - Wonder Shala 4:30 pm-6:00 pm
-
(Workshop) Trilotherapy: Create Your Inner Balance - Wonder Shala 8:00 pm-9:30 pm
-
- Wednesday, 23 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Vinyasa Flow - Wonder Shala 8:00 am-9:30 am
-
Dance Exploration: Movement, Breath & Joy - Wonder Shala 11:00 am-12:00 pm
-
Deep Relaxation : Yoga Nidra Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Specials) Re-Birthing: Breathwork - Wonder Shala 4:30 pm-6:30 pm
-
(Specials) Candlelights Bedtime Yin Yoga - Wonder Shala 8:00 pm-9:30 pm
-
- Thursday, 24 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 2) Detox Vinyasa - Wonder Shala 8:00 am-9:30 am
-
(All Levels ) Yin Yoga - Wonder Shala 10:30 am-12:00 pm
-
Shamanic Meditation & Writing: Write Your Imagination - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Iyengar Yoga - Wonder Shala 4:30 pm-6:00 pm
-
(Specials) Sound Healing Journey - Wonder Shala 8:00 pm-9:30 pm
-
- Friday, 25 September 2026
-
-
Tai Chi: Mediation in Movement - Wonder Shala 7:00 am-7:45 am
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Hatha Flow - Wonder Shala 8:00 am-9:30 am
-
Trauma Awareness & Gentle Yoga - Wonder Shala 10:30 am-12:00 pm
-
Start Meditating: Talk and Experience - White Rabbit 2:30 pm-4:00 pm
-
(Level 1+) Gentle Vinyasa Yoga - Wonder Shala 4:30 pm-6:00 pm
-
Zen Circle: The Zen Spiritual Path- Q&A And Practice Tools - White Rabbit 8:00 pm-9:30 pm
-
- Saturday, 26 September 2026
-
-
Vipassana Meditation - White Rabbit 7:00 am-7:40 am
-
(Level 1+) Dynamic Flow - Wonder Shala 8:00 am-9:30 am
-
(Specials) Wisdom Of The Female Cycle *Men welcome! - White Rabbit 10:30 am-12:00 pm
-
Pranayama Meditation - White Rabbit 3:00 pm-4:00 pm
-
(Level 1+) Deep Stretch Hatha - Wonder Shala 4:30 pm-6:00 pm
-